How to Download Bas Rutten's MMA Workout for Free
If you are looking for a challenging and effective mixed martial arts workout, you might want to check out Bas Rutten's MMA Workout. Bas Rutten is a former UFC champion and a legend in the MMA world. He has created a series of audio CDs that guide you through various aspects of MMA training, such as boxing, thai boxing, all-round fighting, and all-round workout. These CDs are designed to improve your stamina, speed, power, and technique.
However, these CDs are not cheap. They cost around $30 each on iTunes or Amazon. If you want to get them for free, you have a few options. Here are some of them:
Option 1: Use a free trial of Apple Music or Amazon Music Unlimited. Both of these services offer a free trial period of 3 months or 30 days, respectively. During this time, you can stream or download any music you want, including Bas Rutten's MMA Workout. Just make sure to cancel your subscription before the trial ends, or you will be charged.
Option 2: Use a torrent site or a file-sharing platform. There are some websites that allow you to download Bas Rutten's MMA Workout for free, such as The Pirate Bay or 4shared. However, this method is illegal and risky. You might violate the copyright laws or get infected by malware. You also need a torrent client or a file-sharing software to access these files.
Option 3: Use an online archive site. There are some websites that archive old or rare books, documents, and media files, such as Internet Archive or PDFy. You might be able to find Bas Rutten's MMA Workout on these sites. For example, Internet Archive has a PDF version of Bas Rutten's MMA Workout Book[^3^], which contains the instructions and the transcripts of the audio CDs. You can download it for free and use it as a reference.
These are some of the ways you can download Bas Rutten's MMA Workout for free. However, keep in mind that these methods are not endorsed by Bas Rutten or his company. If you want to support him and his work, you should consider buying his CDs from his official website or from authorized retailers.
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Bas Rutten's MMA Workout is not just a regular workout. It is a simulation of a real MMA fight. You will hear Bas Rutten's voice telling you what combinations to throw, when to defend, and when to rest. You will also hear the sound effects of punches, kicks, and grunts. The CDs are divided into rounds, each with a different focus and intensity. You can choose to do one round or several rounds, depending on your fitness level and goals.
Bas Rutten's MMA Workout is suitable for anyone who wants to improve their MMA skills or their overall fitness. You don't need any equipment or a partner to do this workout. You just need some space, a pair of gloves, and a lot of motivation. You can do this workout at home, at the gym, or anywhere you want. You can also customize your workout by mixing and matching different CDs or tracks.
Bas Rutten's MMA Workout is not only fun and challenging, but also effective and proven. Many MMA fighters and celebrities have used this workout and praised its results. Some of them include Joe Rogan, Kevin James, Kimbo Slice, and Fedor Emelianenko. Bas Rutten himself has used this workout throughout his career and achieved great success. He has won multiple titles and awards in various MMA organizations, such as UFC, Pancrase, and King of Pancrase. 0efd9a6b88